Now that you’ve decided to track your fat metabolism with BIOSENSE, which ACEs level should you be targeting? As with many health related questions, the answer is “it depends.” With BIOSENSE, your body switches over to a fat burning state…
How often should I measure my ketones? TL;DR: 3-5 times per day These days, there is no shortage of dietary and exercise advice. But the truth is that everyone is different. What may work for your friend or coworker may…
TL;DR: your blood and breath readings may not match because of time lags between blood and breath ketones, or because your body has become “keto-adapted”. Let’s say you’ve recently started using BIOSENSE but aren’t quite ready to give up your…
TL;DR : Low numbers are completely normal! The most likely culprits for low ketone readings are too many carbs, too much protein, and too much stored glycogen. You started your keto plan, and, as far as you know, you’ve eliminated…
Meet The Mighty Ketone 01. When you fast or restrict carbs, your liver breaks down fat cells which produce ketones. The mighty ketone 02. Your liver releases these ketones into your blood, and the ketones are then used by your…
Best Start Upon receiving your BIOSENSE™ make sure you explore the entire package. Inside your BIOSENSE™ box, you will find the device, a charging cable, a neoprene carrying case, 2 extra mouthpieces, a Quick Start Guide and User Manual. Your…
The keto diet has gone from relative obscurity, to complete domination. In just a few short years, keto has gone from the fringe to nearly 2 million Google searches per month. Along with intermittent fasting, the keto approach has…